Two Things Our Culture Doesn't Teach - That Every Woman Needs to Know!

There are 2 things come up time and again in my coaching practice - 2 things that hold my women back - 2 things that we’re not TAUGHT growing up.

But in my experience,the wisest women among us wake up to these 2 truths at some point in their adult years, and embody them.

Today I’m here to set the record straight and offer you these empowering and life changing truths.

You ready?

Next Time You Feel Like Complaining, Try This Instead

Next Time You Feel Like Complaining, Try This Instead

You're about to learn a four step method to help turn any complaint into a opportunity for growth abundance. Isn't that cool?

Complaints are a super normal part of the human condition, but if they go uninspected and unobserved, they can bring you down, down, down, down, down.

I know my complaints can be a real source of heaviness. Once you get going, all of a sudden a negativity bias sets in - and things just get heavier and heavier.

Navigating Psychosis

 Navigating Psychosis

Being with someone while they have a psychotic break can be terrifying.

Have you ever experienced this?

I thought I knew the rules of the game, this being human around and with other humans.

I thought there was a level of reality at which we all, more or less, meet.

I was wrong.

This happened to me recently. Suddenly the playing field was different than I thought. It was as though the rule of gravity was suddenly broken…

The Brink

The Brink

Last year I received a phone call from the hospital that nobody wants to get. I picked up, and a nurse identified herself and said, “Get a ride to the emergency room right away - you don’t have enough blood in your body right now and your heart might stop at any moment.”

Time slowed down. I was freaked out. I knew I had been bleeding severely from a fibroid (benign tumor) in my uterus, but I didn’t know until that moment that the amount of blood in my body had gotten dangerously low. I went to the emergency room…

How to Facilitate a Spontaneous Citizen Discussion

How to Facilitate a Spontaneous Citizen Discussion

Last week, I arrived on time to attend the Rep. Ro Khanna Town Hall in Fremont, but the room designated for the meeting, as well as the overflow room, was already filled to capacity.

Step 1: identify a possible need

I found myself in the third space, surrounded by people eager to share perspective and questions with the representative and with their community. There was a tangible sense of frustration as people murmured wondering about what was going on, were we going to be able to see the congressman, etc…

Three Steps to Save the World: How to be clear, balanced, grounded and make a difference while the world is falling apart

Three Steps to Save the World: How to be clear, balanced, grounded and make a difference while the world is falling apart

This guide is as much for me as it is for you. I was swirling in the enormity of ALL the problems, feeling completely stupefied. Taking these three steps helped me get back on my feet and into the right mind to be part of the worldwide community focusing on solutions.

Solutions are what we desperately need…

Our relationship with stuff is killing us

Our relationship with stuff is killing us

Our children are sold to the gaming industry rather than given to the trees. Our addiction to virtual reality and silicate representations is committing genocide on the species we are in cooperative relationship with so as to breathe. Be aware of metal extraction and petroleum generated plastics. Our relationship with stuff is killing us. The earth is an organism, and (mostly) a closed loop system. Let's honor her well being as our own. It is thus…